Dziennik mzuri, 13 gru 12

A new beggining a new healthy n beutiful me. Gone through divorce; lost my mother...forced to b out of school for a year n s hlf..had had s rough time. O
9 pounds r not too bsd given the crazy stress that I went through. But its nu day..almost fone w school...no medicsl bills slmost debt free...now need to take care if me.

73,7 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 14,7 kg.    Zastosowanie diety: Dość Dobrze.

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1120 kcal

Tłusz: 50,64g | Białk: 97,39g | Węglo: 64,85g.   Śniadanie: Roasted Broiled or Baked Chicken (Skin Not Eaten), Cucumber Salad with Oil and Vinegar, broiled skinlesd chicken thighs, oatmeal, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: iceberg salads. Obiad: iceberg salad, chicken thighs. więcej...