Hot and sunny July weather with green, green grass and flowers in full bloom. I love this time of year. Corn is as tall as I am and starting to tassel. Grandchildren and children have been visiting. We have had a fantastic last few weeks. Atkins is going well except for a few occasions and as one would expect this has slowed weight loss considerably.
|
70,8 kg
Do tej pory straciłeś: 4,1 kg.
Wciąż do stracenia: 14,1 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1333 kcal
|
Tłusz: 69,98g | Białk: 111,37g | Węglo: 27,64g.
Śniadanie: coffee, pork sausage patty, egg. Lunch: salsa, tillamook cheddar cheese, tomato, lettuce, ground beef, corn tortilla. Obiad: cabernet wine, garlic, cilantro, green beans, sirloin beef steak, shrimp. więcej...
|
Traci 0,2 kg na tydzień
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|