Dziennik ka_tin, 06 sie 19

Now that I’m so close to my desirable weight I’m starting to panic that I don’t know what I’m going to do next 🤷🏻‍♀️ Ok, I nearly fit into my pre pregnancy jeans but my belly doesn’t look right still, my bum looks fat and my legs are skinny 🙈 I need to gain muscles on my legs and tummy but get rid of some fat on my bum at the same time.
Is it even possible?

56,4 kg Do tej pory straciłeś: 3,6 kg.    Wciąż do stracenia: 2,4 kg.    Zastosowanie diety: Dość Dobrze.

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1361 kcal

Tłusz: 51,02g | Białk: 105,64g | Węglo: 110,90g.   Śniadanie: Butter , Morrisons Cooked Sandwich Ham, Mestemacher Pumpernickel, Alpro Unsweetened Almond Milk, Tomatoes, Fried Egg . Lunch: Elmlea Single Light, Азбука Вкуса Грудка Куриная Отварная, Grow Food Гречка (140г). Obiad: Chicken Breast, Tesco Butternut Squash. Przekąski/Inne: Nairn's Mixed Berries Oat Biscuits, Thorntons 70% Dark Chocolate. więcej...