Dziennik ColourMeFabulous, 27 sty 13

01/27/13
Glad to see a drop this week. Man it sure is a process! I've hovered around the same area for a bit now. Up and down--Up and down.
I drink water all the time but haven't been putting it in my diary. I have to say I am more concious about it due to the water challenge I joined. I'll keep moving forward.

79,5 kg Do tej pory straciłeś: 6,1 kg.    Wciąż do stracenia: 16,0 kg.    Zastosowanie diety: Dość Dobrze.

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1078 kcal

Tłusz: 20,69g | Białk: 71,39g | Węglo: 160,27g.   Śniadanie: blueberries, fat free cottage cheese, quaker oatmeal. Lunch: lean cuisine chicken fettucini. Obiad: lean cusine chicken and veg. Przekąski/Inne: water, kraft peanut butter, apple, lean cuisine chicken and wine. więcej...