Dziennik Jamie789123, 28 sty 13

Was doing so good but was so hungry! Ate bad food. .,have exams tomorrow then gym..feel pretty crappy ahwell

85,7 kg Do tej pory straciłeś: 2,3 kg.    Wciąż do stracenia: 26,8 kg.    Zastosowanie diety: Dość Dobrze.

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1572 kcal

Tłusz: 74,70g | Białk: 52,67g | Węglo: 186,70g.   Śniadanie: Milk (2% lowfat), Strawberry Awake Cereal. Lunch: Cheddar Cheese, Grilled Zucchini Souffle, Dr. Pepper Ten. Obiad: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Cream Cheese Stuffed Jalapeno Peppers. Przekąski/Inne: Cream Cheese Stuffed Jalapeno Peppers, Seafood Snacks - Golden Smoked Boneless Herring Fillets, Jam Preserves, Junior Mints (Mini Box), Baked Naturals Cracker Chips - Simply Potato, Salsa Con Queso (Medium), Oyster Crackers, Creamy Spinach Dip, Dr. Pepper Ten, Cooked Eggplant (Fat Added in Cooking), Special K Multi-Grain Crackers. więcej...