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8 stone 7lbs 2 oz
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54,1 kg
Do tej pory straciłeś: 29,4 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1429 kcal
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Tłusz: 48,53g | Białk: 48,48g | Węglo: 200,13g.
Śniadanie: Vitalite Dairy Free Butter, Tesco Free from Mature Cheddar, Yellow Sweet Peppers , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Tomatoes, Morrisons Free from Seeded Sliced Loaf. Obiad: Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Violife Grated Vegan Cheese , Doves Farm Gluten Free Plain White Flour Blend, Tesco King Prawns, Tesco Fish Pie Mix, Birds Eye Frozen Peas, Morrisons Sweetcorn, Boiled Potato. Przekąski/Inne: Morrisons Free From Flapjack Traybake, Genius Honey & Raisin Breakfast Bakes, Schar Cream Crackers. więcej...
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Traci 0,7 kg na tydzień
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