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Well been eating more still working on how many calories I can eat when doing the fasting and still get the last few pounds off. Not doing so well on the exercise front its been cold and or rainy around here.
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66,7 kg
Do tej pory straciłeś: 44,5 kg.
Wciąż do stracenia: 3,2 kg.
Zastosowanie diety: Dość Dobrze.
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650 kcal
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Tłusz: 34,79g | Białk: 35,82g | Węglo: 47,40g.
Śniadanie: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Oscar Mayer Smoked Turkey Breast Extra Lean, Red Sweet Pepper, Celery, Master Choice Garlic Croutons, Buffalo Chicken Dip. Obiad: Osem Israeli Matzah, Peanut Butter, Mashed Potatoes (Whole Milk and Butter Added), Cooked Broccoli (Fat Not Added in Cooking), Meat Loaf. więcej...
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Traci 0,4 kg na tydzień
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Historia Wagi Cambridge68
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