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Wow... I guess this is actually happening. I'm really losing weight! I feel like every drop is a fluke somehow, that the weight will suddenly come back. Now that I've lost 9 pounds I'm beginning to think I might actually accomplish my goals. :)
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78,9 kg
Do tej pory straciłeś: 2,8 kg.
Wciąż do stracenia: 4,1 kg.
Zastosowanie diety: Dość Dobrze.
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1886 kcal
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Tłusz: 77,28g | Białk: 88,61g | Węglo: 222,58g.
Śniadanie: Sugar Free Chocolate Syrup, SMUCKERS SUG FREE CARML TOPNG, Milk (Nonfat with Added Vitamin A). Lunch: Sandwich Shop Mayo Horseradish, Smart White Bread, Provolone Cheese Slices, Deli Fresh Slow Roasted Roast Beef. Obiad: Potato Salad with Egg, Baby Spinach & Feta Salad, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Przekąski/Inne: Yellow Cake (with Vanilla Frosting), Sugar Babies, Reese's Pieces Candy, Chex Mix Turtle Bar. więcej...
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Traci 0,6 kg na tydzień
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