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So Friday night after my friends party we ate at I hop. I can't resist there crepes, although it would have been better if we had just not gone at all. I was too stuffed when I got home, exhausted and didn't feel like doing anything except passing out on the bed. Then Saturday came and I did not feel like doing anything again, not even studying. I eventually forced myself to cook dinner, but still have yet to clean the kitchen. This morning I didn't even feel like going to church but I forced myself to just get going. Now I have to motivate myself to get in the kitchen to clean.
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109,3 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 20,4 kg.
Zastosowanie diety: Dość Dobrze.
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1694 kcal
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Tłusz: 65,08g | Białk: 81,47g | Węglo: 198,57g.
Śniadanie: Honey Bunny Grahams (Annie's Homegrown), crea, sugar, agave syrup, creamer powder, coffee. Lunch: Sun Chips Original Flavor, Veal Parmesan, whole wheat pasta. Obiad: 14" Meat and Vegetable Pizza. więcej...
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3623 kcal
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Ćwiczenie:
Prowadzenie Pojazdu - 30 minut, Siedzenie - 3 godziny, Praca w Biurze Siedząca - 5 godziny i 15 minut, Prace Domowe - 3 godziny, Odpoczywanie - 1 godzina i 30 minut, Spanie - 10 godziny i 45 minut. więcej...
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stała waga
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 Komentarze
It happens to me a a lot! Sometimes, we stopped doing our daily activities, just feeling bored with routine or need some rest with ourselves! So, calm down, have a time with your self, and you gonna be great!
12 wrz 10 przez użytkownika: Nodaa
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Ah, stuffing yourself on something you love. That was one of my major downfalls before i started the dieting/portion control thing I'm doing now, and lets face it we all do it sometimes. It good that you motivated yourself again. Studing and housework, i know how that is.
15 wrz 10 przez użytkownika: Christiana
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