Dziennik Fledgist, 30 mar 13

Down almost to the line! I've lost a lot of fluid, and all the gain from the illness seems to be gone. This is pretty amazing.
76,5 kg Do tej pory straciłeś: 76,4 kg.    Wciąż do stracenia: 0,3 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 30 marca 2013:
2008 kcal Tłusz: 64,79g | Białk: 71,86g | Węglo: 297,19g.   Śniadanie: Dannon Light & Fit Yogurt - Pineapple Coconut, Bananas, Boiled Egg, Better than Bouillon No Chicken Base. Lunch: Bananas, Tiger Tiger Plain Puppodums. Obiad: Trader Joe's Cheese Enchiladas, Buitoni Cheese & Roasted Garlic Tortellini. Przekąski/Inne: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). więcej...
Traci 5,7 kg na tydzień

   Wsparcie   

Komentarze 
I am so glad that you are feeling better...my mom had shingles last year. It was very hard on her. I hope you continue to feel better, and that the fluid retention continues to drop off. Have a wonderful weekend! By the way, I love your avatar picture! 
30 mar 13 przez użytkownika: ctlss
You are certainly "back on track" so glad things are working out :-) 
31 mar 13 przez użytkownika: Sk1nnyfuture
Thanks. The shingles are definitely not fun. It may be weeks before the pain is all gone, which is a real nuisance. It's a constant struggle to keep my weight stable. My doctor's advice on a good calorie count has been helpful, but not as helpful as it could have been. If I try to keep my weight stable it goes up. If I stay low it goes down. I can't win. 
01 kwi 13 przez użytkownika: Fledgist

     
 

Skomentuj


Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
 


Historia Wagi Fledgist


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.