Dziennik ericam16, 08 kwi 13

I got a new scale and I weighed in at 261 lbs. I've been doing pretty well with eating/exercise, so I'm thinking my weight wasn't accurate when I first weighed in. My old scale was varying by 10 lbs everyday :P
Ah well

118,4 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 46,3 kg.    Zastosowanie diety: Dość Dobrze.

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1445 kcal

Tłusz: 61,25g | Białk: 41,80g | Węglo: 178,30g.   Śniadanie: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Dannon Oikos Traditional Greek Yogurt - Key Lime, Happy Farms 100% Natural String Cheese. Lunch: Ketchup, Banquet Original Chicken Nuggets, Happy Farms Shredded Taco Style Cheese, Fried Egg, Great Value Enriched White Sandwich Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Przekąski/Inne: Pringles Original Potato Crisps, Doritos Cool Ranch Tortilla Chips (28.3g), Great Value Fruit Smiles, Cuties Clementines, Dill Cucumber Pickles, Strawberries, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. więcej...