Dziennik acastiglione, 20 paź 08

Ok. The numbers haven't moved much but I'm ok with that. TOM is this week and that might account for a little bloat but overall my clothes are fitting better and I feel great, so no complaints!

I bought 5 lbs ankle weights on Saturday. Decided to wear them while doing housework...talking on the phone (I tend to pace) and just doing whatever...that way I'm working out a little without having to really work out. I've upped my situps to 300/day and still trying to walk at lunch and stuff.

Hope all had a good weekend!!
62,5 kg Do tej pory straciłeś: 6,9 kg.    Wciąż do stracenia: 8,0 kg.    Zastosowanie diety: Dość Dobrze.
Traci 0,0 kg na tydzień

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Good job on the exercise front! I'm sure that after TOM the scale will cooperate if you keep that up! :) 
20 paź 08 przez użytkownika: mbhpro

     
 

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