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Not sure what happened.
Been keeping calories at a deficit and carbs low.
I have a feeling my period bloating has a lot to do with this though. I also have a fever which has caused me to not move around as much. Oh well being healthy is my main goal so I’ll take the weight loss as it comes 🙂
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66,7 kg
Do tej pory straciłeś: 6,3 kg.
Wciąż do stracenia: 7,7 kg.
Zastosowanie diety: Dość Dobrze.
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1266 kcal
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Tłusz: 87,64g | Białk: 85,50g | Węglo: 31,41g.
Śniadanie: Coconut Oil, Chicken Breast Meat and Skin (Roasted, Cooked) , Medifood Low Carb Hot Cross Bun, Woolworths Free Range Sliced Beef Biltong, Woolworths Roasted & Salted Luxury Tree Nuts. Lunch: Woolworths Double Cream Plain Yoghurt, Chocolate Granola (Banting on The Go). Obiad: Avocados , Medifood Low Carb Bread. Przekąski/Inne: Granarolo Groski Italian Hard Cheese Chips. więcej...
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Zyskuje 2,0 kg na tydzień
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