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At the Doctors Office @1025hrs, Scale with layers of clothes 😫😔😩🥺. Everytime I come to the doctors office the scale is different from the one at home. I usually weigh myself naked and get a lower weight number. So frustrating!!!!
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74,3 kg
Do tej pory straciłeś: 1,9 kg.
Wciąż do stracenia: 17,6 kg.
Zastosowanie diety: Dość Dobrze.
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936 kcal
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Tłusz: 32,73g | Białk: 36,29g | Węglo: 124,04g.
Śniadanie: Kodiak Cakes Buttermilk & Maple Flapjack on The Go, Coffee-Mate Hazelnut Coffee Creamer , Coffee (Brewed From Grounds) . Lunch: Nature's Own 100% Whole Wheat with Honey, Nestle Italian Sweet Cream Coffee Creamer, Organic Honey, Tazo Full Leaf Chai Tea, Publix Artichoke & Spinach Dip, Spreadable Butter with Canola Oil. Obiad: Pierre Cordon Bleu, Redner's Warehouse Markets Parmesan Cheese, Garlic Powder, Mashed Potato, Baby Carrots, Nestle Italian Sweet Cream Coffee Creamer, Organic Honey, Tazo Full Leaf Chai Tea. więcej...
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Zyskuje 1,8 kg na tydzień
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