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Okay so looks like I have 'released' some more weight. A friend of mine made a good point...losing indicates that we might find it again later. I certainly do not want to find this weight. So my body has released a little more weight. Go body!!!!
I will start stalking the mail box in hopes that the letter my daughter said she was writing will show up. Saying my prayers for her and the other SR's for God to give them strength where He KNOWS they need it and to help them to persevere and be successful on this path.
Hope you all have a wonderful day, and remember to be kind to yourself.
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87,9 kg
Do tej pory straciłeś: 24,6 kg.
Wciąż do stracenia: 2,2 kg.
Zastosowanie diety: Dość Dobrze.
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1142 kcal
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Tłusz: 91,28g | Białk: 51,23g | Węglo: 6,88g.
Śniadanie: Cooked Green Cabbage (Fat Added in Cooking), Bacon Grease, John Morrell Lower Sodium Bacon. Lunch: Litehouse Foods Garlic Blue Cheese Dressing, Challenge Unsalted Butter, Guy Guyfieri Guy Guyfieri Buffalo Wing Sauce, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Przekąski/Inne: Russell Stover Sugar Free Mint Patties, Rockstar Inc Diet Rockstar Energy Drink (Large Can), Lipton Diet Green Tea Honey Ginseng. więcej...
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2837 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 10 godziny, runkeeper 2.47 mi - 42 minut, Odpoczywanie - 5 godziny i 18 minut, Spanie - 8 godziny. więcej...
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Traci 1,3 kg na tydzień
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 Komentarze
I'm not losing weight, I've gotten rid of it as I have no intention of finding it again. I'm with you, when you lose something your on the look out for it, that's NOT what we're doing!
Hope your mail is quicker than the postal service here. I think mule train could get things faster.
Thinking of your daughter every day as she moves forward. Stay strong and proud, you've done your best and now it's her turn to shine.
03 maj 13 przez użytkownika: Sunkeeper
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Very good point about losing. I prefer to just give it away as I don't intend on ever finding it again. I know you are one very proud mama and should be! I am sure she is doing an excellent job and is making our country proud to have her protecting this nation. Keeping all of those recruits in my thoughts!
03 maj 13 przez użytkownika: Rachel116
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