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Tonight I am hanging out with a friend who received a deep fryer for his birthday... I have a feeling we aren't going to be eating the healthiest of foods!
Tomorrow I will go back to eating healthy! BUT that doesn't give me the excuse to gorge today. No. That means no snacking AT ALL so I can save up all my calories for dinner.
It's going to be a battle between brain and taste buds. Normally taste buds win, but today my brain will prevail!! ...I hope...
Also, I really want to win the lottery, I am so scared in trying to fill out loans to try and buy a house. I have no idea what I am doing, and neither does my fiancé; so terrifying.
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47,0 kg
Do tej pory straciłeś: 5,0 kg.
Wciąż do stracenia: 0,7 kg.
Zastosowanie diety: Dość Dobrze.
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2216 kcal
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Tłusz: 79,00g | Białk: 95,66g | Węglo: 268,98g.
Śniadanie: Spectrum Chia Seeds, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Harris Teeter Old Fashioned Oats, So Delicious Almond Plus Unsweetened, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Cinnamon, Bananas, Oranges, Bob's Red Mill Steel Cut Oatmeal. Obiad: Leinenkugel's Summer Shandy, Potato Skins Chips, Chung's Shrimp Spring Rolls, Great Value Bratwurst, Great Value Hot Dog Buns. Przekąski/Inne: Blackberries, YummyEarth Organic Lollipops, Tomatoes. więcej...
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1873 kcal
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Ćwiczenie:
Bieganie (Jogging) - 8/kph - 1 godzina, Siedzenie - 1 godzina, Odpoczywanie - 11 godziny i 30 minut, Zakupy - 2 godziny, Spanie - 5 godziny i 30 minut, Prace Domowe - 3 godziny. więcej...
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stała waga
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