Wpis Ważenia (nie wpis do dziennika) dla 14 maja 2020
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67,4 kg
Do tej pory straciłeś: 19,2 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1457 kcal
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Tłusz: 60,07g | Białk: 66,55g | Węglo: 184,48g.
Śniadanie: Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Blueberries, Great Value Half & Half. Lunch: Tostitos Medium Salsa, Kirkland Signature Mexican Style Blend Cheese, Shadybrook Farms Ground Turkey 93/7. Przekąski/Inne: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Apples , Winn-Dixie Zucchini. więcej...
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Traci 1,9 kg na tydzień
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 Komentarze
14 maj 20 przez użytkownika: tatauu22
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Thank you, tatauu! It is taking more than a week to recover from a day of indulgence on mother's day... And I only had two pieces of fruit the whole of that day until supper. Note to self... Eat with more reserve even when having a treat day. 😁
14 maj 20 przez użytkownika: melissatwa
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stick to venison. super lean and tasty. with the side effect of increased rose bloomage.
14 maj 20 przez użytkownika: busjwanie
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Nice Melissa! Way to keep going down! You're doing great!😊💛💛💛
14 maj 20 przez użytkownika: Linedrive841
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You are doing wonderful honey and you’re a great motivator
15 maj 20 przez użytkownika: clairsheart
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busjwanie, blah! Maybe I only need venison to eat... I'd surely starve! Well, maybe not! All through my teens we had venison... Long story, but I cleaned and dismembered deer on a pretty regular basis. We worked with the game warden of our area. I could skin and gut with the best... And I hated it. 😁 Thank you, linedrive, I'm sure trying to keep the direction going. Oh, Claire! Thank you for all your kind support! ❤️
15 maj 20 przez użytkownika: melissatwa
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You are heading towards your goal and trending well. Your status line is about to turn blue. Keep up the good work!!!
15 maj 20 przez użytkownika: John10251
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Thank you, John! Having been blue for six months, I then struggled since the beginning of March floating about five pounds up. It flashed blue once last week. I'm really hoping to see it consistently the "right" color by next week. Once blue I have two pounds to to get to "goal." 😁
15 maj 20 przez użytkownika: melissatwa
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15 maj 20 przez użytkownika: davidsprincess
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Thanks, Princess! 2.6 to get back to "goal." It has been helping me to weigh in daily. Helps me keep my focus a bit better. 😊
15 maj 20 przez użytkownika: melissatwa
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