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Scale @ Home shows I lost weight, I have to specify because the scale at the Doctor’s office shows something different all the time. If this is correct, yay!... 🥰❣️. Slowly but getting there. I have been working so hard. No pain no gain. Even though I am always in pain due to my Autoimmune desease, I still push hard through all that. 😊
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71,0 kg
Do tej pory straciłeś: 5,2 kg.
Wciąż do stracenia: 14,3 kg.
Zastosowanie diety: Dość Dobrze.
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657 kcal
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Tłusz: 15,89g | Białk: 23,40g | Węglo: 102,65g.
Śniadanie: Lactaid 100% Lactose Free Fat Free Milk, Kellogg's Frosted Mini-Wheats Original, Coffee-Mate Hazelnut Coffee Creamer , Coffee (Brewed From Grounds) . Lunch: BelGioioso Salad Blend Cheese, Nestle Italian Sweet Cream Coffee Creamer, Organic Honey, Tazo Full Leaf Chai Tea, Spreadable Butter with Canola Oil, Rotisserie Chicken, Redner's Warehouse Markets Parmesan Cheese, Garlic Powder, Mashed Potato, Baby Carrots. Obiad: Quirch Sofrito Diced Peppers & Onions, Great Value Diced Canned Tomatoes, Minced Garlic, Zinfandel Wine, Pork Shoulder (Arm Picnic) , Baby Carrots, Nestle Italian Sweet Cream Coffee Creamer, Organic Honey, Tazo Full Leaf Chai Tea. więcej...
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Traci 0,3 kg na tydzień
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