Dziennik Fledgist, 24 maj 13

Up a lot. This is worrying, especially as I am about to engage in two weeks worth of travel.

81,0 kg Do tej pory straciłeś: 71,8 kg.    Wciąż do stracenia: 4,8 kg.    Zastosowanie diety: Dość Dobrze.

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1661 kcal

Tłusz: 28,24g | Białk: 61,69g | Węglo: 279,02g.   Śniadanie: Light Fat Free Yogurt - Very Vanilla, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Hard Cooked Peeled Eggs. Lunch: Trader Joe's Organic Golden Flax Cereal, Cucumber (with Peel). Obiad: Dry Table Wine, Amy's Spinach Feta Pocket Sandwich, Wholesome Home Spinach and Cheese Ravioli. Przekąski/Inne: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). więcej...