Dziennik VondeLynn, 16 gru 08

Well, I did maintain with the onslaught of holiday parties starting this past weekend. As you can see, my diary shows that I am back on the ball already; I hit the ground running yesterday. It was “nacho bar” day at work and they don’t offer anything else hot to eat on those days. So I went to the “bar” part and got some lettuce, then instead of loading up on tortilla chips, I just had them put the taco meat and black beans on the lettuce. I was so proud of myself for resisting the temptation! This weekend begins the final leg of my holiday party nightmares (ha!). I have already prepared by telling them all that I would bring my 7 layer salad (very Atkins friendly) to each dinner and know to stay away from the rolls!

Good luck to you all, these are the final tough weeks to make it… the New Year is right around the corner. I personally am trying to get my yoga in when I can and have succeeded this week!

136,1 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 54,4 kg.    Zastosowanie diety: Słabe.

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409 kcal

Tłusz: 31,58g | Białk: 25,28g | Węglo: 3,94g.   Śniadanie: egg, sausage patty, american cheese single. więcej...