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I'm back baby!!!!!!!! Ugh, i feel awesome!.. My Wii avatar is back to overweight vs obese..lol and i just knew i felt lighter and slimmer. I'm back to my pre-diet vk weight and only 3.2 lbs away from where i felt my best. And even better is i only needed 1.4 for the next 3 weigh ins to hit my nov 12 goal. My ultimate goal is now only 13.2 away. I wanna cry.. but happy tears :)... only sucky part is how my calories burned jump down... i guess i just gotta work harder!!!
Have a great day FS!
Edit: Hello Yellow!... Bu Bye Orange!!
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76,3 kg
Do tej pory straciłeś: 5,9 kg.
Wciąż do stracenia: 1,5 kg.
Zastosowanie diety: 100%.
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Zobacz Kalendarz Diety, 29 października 2010:
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1170 kcal
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Tłusz: 51,40g | Białk: 105,75g | Węglo: 80,50g.
Śniadanie: Water , Women's Multivitamin, Fat Free Cottage Cheese Publix, Pure Clover Honey, Milled Flaxseed, No Stir Crunchy Almond Butter, Light Honey Wheat Bread. Lunch: Tuna Creations Sweet and Spicy, Greek Yogurt - Plain, Light Honey Wheat Bread. Obiad: Red Lobster Crab Cakes, Red Lobster Broccoli, Red Lobster Broiled. więcej...
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1971 kcal
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Ćwiczenie:
Chodzenie (Ćwiczenia) - 5.5/kph - 30 minut, Spanie - 8 godziny, Odpoczywanie - 15 godziny i 30 minut. więcej...
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Traci 1,5 kg na tydzień
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 Komentarze
Oh YAY yellow!! Congrats and you sound SO positive and happy! Glad to see you're having some great, positive days and feel SO good and close to your goal. I KNOW what you mean about getting less calorie burn for the same workout! SO not fair! But I'd rather be thinner and work harder :D
29 paź 10 przez użytkownika: redwinelover
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Woo hoo! Go you! You're doing terrific!
29 paź 10 przez użytkownika: tntnamomma
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You are doing really well and congrats. Keep up the hard work and you will be there in no time
29 paź 10 przez użytkownika: skinnygirl130
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@ RWL my attitude has done a 360 turn since i started tracking again. i was down and dissapointed in my self and scared i wouldn't get back.. and here i am!!... and it only took me 2 weeks! i'm just glad to be at a better starting point and well on my way to my goal.. :)
@ TNT & Skinnygirl.. thanks ladies!!
29 paź 10 przez użytkownika: Naiomy
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Great job! You'll be at your goal really soon. Yeah, I've had my calories burned reduced too, but really would you want all that fat back just so you could burn more calories?
31 paź 10 przez użytkownika: Runesinger
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@ runesinger.. good point lol... just impatient sometimes lol.. i'm learning to allow my body to do what it does and i'll get to wehre i want to get in the timing that makes sense for my body. Thanks!!
01 lis 10 przez użytkownika: Naiomy
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Good job for you! That is so awesome and yellow can be such a pretty color!!
01 lis 10 przez użytkownika: kmg3366
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lol..thank you KMG!.. can't wait to be GREEEEEEEEEN!
01 lis 10 przez użytkownika: Naiomy
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