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Hanging my head in discus and shame at regaining the weight. I’ve tried uncountable times and never actually got started before I gave up. Let’s see if I can get in the game now
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89,6 kg
Do tej pory straciłeś: 3,8 kg.
Wciąż do stracenia: 13,4 kg.
Zastosowanie diety: Dość Dobrze.
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1817 kcal
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Tłusz: 105,45g | Białk: 76,63g | Węglo: 143,62g.
Lunch: Shortbread Cookies , Sweet Baby Ray's Honey Barbecue Sauce, Butternut Winter Squash , Daisy Sour Cream, Butter , Russet Potatoes (Flesh and Skin, Baked) , Tyson Foods Boneless Skinless Chicken Breasts. Obiad: Publix GreenWise Chicken Sausage, Hellmann's Real Mayonnaise, Dole Classic Cole Slaw Mix. Przekąski/Inne: Butter , Bagel, Hellmann's Real Mayonnaise, Egg. więcej...
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Zyskuje 1,9 kg na tydzień
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