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First time in this diet when I've lost weight more than five days in a row. This is the fifth day. I've even super stressed out for some medical issues and simply can't eat normally.
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91 kg
Do tej pory straciłeś: 5,6 kg.
Wciąż do stracenia: 11 kg.
Zastosowanie diety: Dość Dobrze.
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1681 kcal
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Tłusz: 52,41g | Białk: 58,60g | Węglo: 233,38g.
Śniadanie: Kingsmill Kingsmill Medium Sliced 50/50 Bread, Laughing Cow Extra Light Cheese Spread Wedges, Actimel Fat Free Yoghurt Drink. Obiad: Tesco Tesco Whole Wheat Spaghetti, Tesco Tesco 50% Less Fat Soft Cheese 200G, Asda Asda Bolognese Pasta Sauce, Tesco Garlic Bread Slices. Przekąski/Inne: Asda Asda Honey Nut Corn Flakes Cereal, Ice Pop Filled with Ice Cream, Sainsbury's No Added Sugar Smooth Dark Chocolate, Tesco Tesco 50% Less Fat Soft Cheese 200G, Quorn Quorn chicken style pieces. więcej...
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Traci 1,4 kg na tydzień
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Historia Wagi sritaanonima
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