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I think I'm really bloated. I ate pizza (like actual pizza, not frozen baby mini pizza) for the first time since i started changing the way i eat and have not been feeling great.
I still have some that I'd hate to throw away because I don't like wasting food but I think I've learnt my mistake.
so I don't think this weight gain is actually a kilogram, I think it probably is water retention, poor digestions, and that I haven't been sleeping properly (thanks to my work, planning a move, animal crossing, my house being a mess, and a lot of trips to the doctor lately, which have me really stressed).
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91,9 kg
Do tej pory straciłeś: 4,7 kg.
Wciąż do stracenia: 11,9 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 3,5 kg na tydzień
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