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It's been a hellish few days with absolutely no structure because I moved and had to do everything by myself. I hope that's over. My new building has a pool and a gym and also my apartment is way bigger and I think I'll be able to do yoga now.
Alongside that, my health's been super demanding, my boss is really understanding but I feel like I'm failing him and my team, and I have started studying (actually, reading for my next semester which starts in 30 days) so that's another thing I have to juggle.
I must say that's why I haven't been tracking properly the last three days but I have been trying to be as conscious as I can with my meal choices although many times I've had to get delivery because well... I was in the middle of moving and I didn't really have food available.
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91,9 kg
Do tej pory straciłeś: 4,7 kg.
Wciąż do stracenia: 11,9 kg.
Zastosowanie diety: Słabe.
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Zobacz Kalendarz Diety, 02 października 2020:
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889 kcal
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Tłusz: 29,76g | Białk: 41,82g | Węglo: 116,63g.
Śniadanie: McVities Jaffa Cake, 1% Fat Milk, Bunny Bread White Sliced Bread, Tnuva Edam Sliced Cheese, Actimel Fat Free Yoghurt Drink. Lunch: Spinach, Hummus, Falafel Republic Traditional Falafel. więcej...
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Zyskuje 2,3 kg na tydzień
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