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💪🏽🥳💪🏽🥳💪🏽🥳
YASSSSS!
It’s worth it...
Anti hambar - hambar club,
Anti lapar - lapar club,
Anti extreme diet - diet club,
Happy Saturday, FSers... 🤩🤩🤩
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56,9 kg
Do tej pory straciłeś: 0,9 kg.
Wciąż do stracenia: 1,9 kg.
Zastosowanie diety: Dość Dobrze.
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Zobacz Kalendarz Diety, 03 października 2020:
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1418 kcal
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Tłusz: 71,20g | Białk: 98,49g | Węglo: 93,01g.
Śniadanie: Coffee. Lunch: Tiramisu, Stir Fried Vegetables, Mashed Potato, Beef Steak. Obiad: Diamond Low Fat Milk, Greenfields Skimmed Milk (250ml), Chinese Cabbage (Bok-Choy, Pak-Choi) , Quick or Instant Oatmeal, Boiled Egg, Boiled Egg. Przekąski/Inne: Coffee, Yakult Yakult, Dale's Farm Crunchy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sari Roti Roti Tawar Gandum (1). więcej...
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Traci 0,7 kg na tydzień
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