a09FBIA18.6% jr0,pu00,core0,crow0,HdS0,plk0,Sq00,Pl0
a11UBIA? pu25,10,15 dip10
MAX 165.78lb 5%fat (157.49 FFM+8.29 Fat)
|
69,9 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
|
Zobacz Kalendarz Diety, 07 października 2020:
|
2559 kcal
|
Tłusz: 72,98g | Białk: 117,97g | Węglo: 374,68g.
Śniadanie: Macadamia Nuts , Chicken of the Sea Chunk Light Tuna in Water (Can), Sweet Potato, Chicken of the Sea Chunk Light Tuna in Water (Can), Japanese Sweet Potato, Honey , Sweet Potato , Eat Just Folded Plant Eggs, Orgain Organic Protein & Superfoods Vanilla Bean, Almond Milk, Aurora Natural Raw Brazil Nuts, Granny Smith Apples, Macadamia Nuts, Bananas, Nutrahouse Fish Oil Omega-3, Driven By Ambition Vegan Protein, Hummingbar Pumpkin Seed & Spice Hemp Bar, Zucchini , Water. więcej...
|
Traci 3,5 kg na tydzień
|