Didn't drink enough water today and that really affects me.
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88,9 kg
Do tej pory straciłeś: 7,7 kg.
Wciąż do stracenia: 8,9 kg.
Zastosowanie diety: Dość Dobrze.
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1571 kcal
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Tłusz: 74,75g | Białk: 92,62g | Węglo: 133,80g.
Śniadanie: Tesco Ricotta, Imitation American Cheddar Cheese, Egg, Egg White, Now Foods Psyllium Husk Powder, Koko Coconut Milk Unsweetened, Bulk Supplements Whey Protein. Lunch: Graze Grilled Cheese, Vegetable Empanadas, McVities Jaffa Cake. Obiad: Carrots, Lettuce, Tomatoes, Tesco Reduced Fat Salad Cheese, Egg White. Przekąski/Inne: Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Whole Earth Smooth Peanut Butter with no added sugar. więcej...
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stała waga
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Historia Wagi sritaanonima
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