I ate very bad most of the week and that was the plan! I told myself that I would take the week of Christmas off from counting points and planning meals and all that great stuff, but I still used common sense on days where there was no parties going on. I think I had a total of 3 bad days and the rest I tried my hardest to follow the main diet rules. Anyways...I'm glad I still had over 1 lb lost this week. I am now back onn track and counting points and all that good stuff. My 5 year wedding anniversary is on the 31st but I have to be good.
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66,3 kg
Do tej pory straciłeś: 11,3 kg.
Wciąż do stracenia: 11,8 kg.
Zastosowanie diety: Słabe.
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Traci 0,6 kg na tydzień
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Historia Wagi Artemis0685
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