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I felt that water weight whoosh away. My gutt has noticeable improvement. Carbs have been killing me. Please lord help me to let go of carbs
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85,6 kg
Do tej pory straciłeś: 7,8 kg.
Wciąż do stracenia: 9,4 kg.
Zastosowanie diety: Dość Dobrze.
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942 kcal
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Tłusz: 67,22g | Białk: 72,10g | Węglo: 11,65g.
Śniadanie: Spectrum Organic Virgin Coconut Oil. Lunch: Kitchen Basics Chicken Bone Broth. Obiad: Publix Greenwise Smoked Chicken Sausage, Publix Rotisserie Seasoned Chicken, Tuscan Garden Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Przekąski/Inne: Kroger Deli Thin Sliced Mild Cheddar Cheese. więcej...
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Traci 8,9 kg na tydzień
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