We went to be a Vietnamese restaurant in Northcote last night to celebrate the lifting of some of the restrictions. I was good in that I only had two rice paper rolls and a Vietnamese coleslaw. My weight is marginally up, but that would be no big deal.
|
84,8 kg
Do tej pory straciłeś: 4,2 kg.
Wciąż do stracenia: 6,8 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1809 kcal
|
Tłusz: 84,92g | Białk: 102,50g | Węglo: 160,69g.
Śniadanie: So Good High Protein Almond Milk, Moccona Decaff Coffee, Kellogg's All-Bran Original, BSC Whey Protein Isolate. Lunch: Mainland Tasty Grated Cheddar Cheese, La Casa Del Formaggio Grated Parmesan Cheese, Vegetable Salad (Tossed without Dressing) , Coles White Soft Wraps. Obiad: Salad Dressing, Salad Dressing, Lettuce Salad with Assorted Vegetables, Roasted Vegetables, Lenard's Chicken Sausage , Apricots (Low Moisture, Stewed) . Przekąski/Inne: Belmont Biscuit Co Stem Ginger Cookies. więcej...
|
Zyskuje 6,3 kg na tydzień
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|