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I ate half my calories in fresh homemade bread yesterday. 😁🍞❤️
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65,6 kg
Do tej pory straciłeś: 21,0 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1651 kcal
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Tłusz: 41,60g | Białk: 61,87g | Węglo: 271,53g.
Śniadanie: Norquin Tri Color Quinoa, Brown Sugar, Great Value Half & Half. Lunch: Honey Nut Cheerios, Carrots, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned), Whole Milk, Post Honey Bunches of Oats with Almonds. Obiad: Winter Squash (Without Salt, Cooked, Baked), Apples . więcej...
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stała waga
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1 do 20 z 23
 Komentarze
I don't blame you there's nothing like homemade food
15 lis 20 przez użytkownika: jenny3781
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Half is much better than two times.
15 lis 20 przez użytkownika: Katsolo
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bread is so hard to resist!
15 lis 20 przez użytkownika: RinaPalumbo
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It was lovely and a decision to enjoy. ❤️CICO!!! 😁 Healthy, whole wheat delightfulness!!!
15 lis 20 przez użytkownika: melissatwa
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Fabulous Melissa!! ❤️ You are doing a mighty good job during your slow time lady. You ought to be proud of yourself. I’m so proud of you! ❤️❤️
15 lis 20 przez użytkownika: wifey9707
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Thank you, wifey! ❤️ Seriously, I would not be managing if it wasn't for being here. The accountability and support makes All the difference for me!
15 lis 20 przez użytkownika: melissatwa
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15 lis 20 przez użytkownika: Katsolo
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Nothing better than fresh baked bread.
15 lis 20 przez użytkownika: Les Girth
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You stopped at half? I would not have had the will power. Lol
15 lis 20 przez użytkownika: freetime
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Thanks, Katsolo, the troll stomper! 😁 Les Girth, it is pretty lovely! freetime, happily, I can eat more today, so... I didn't have to have it all in one sitting! 😁
15 lis 20 przez użytkownika: melissatwa
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Cannot blame you at all, Melissa! I had two giant bagels today and had to hold back from having more. I’m in a totally bagely mood today. 🤤🥯
15 lis 20 przez użytkownika: newnamewhodis
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That's something I would do...bread is my weakness!💜💜💜
15 lis 20 przez użytkownika: Diana 1234
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If you had called, I would have driven north to help you with those calories. Just sayin'
15 lis 20 przez użytkownika: sk.17
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No worries Melissa. Although it's not something you would do everyday, it's okay now and then. That's the beauty of flexible eating. CICO!!!
15 lis 20 przez użytkownika: John10251
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A real, New York bagle??? I would have one or two of those, newnameMM!!! ❤️Yeah, Diana! I knew when I was making bread that I needed to plan on conserving calories everywhere else. Sometimes you just know!! ❤️ Well, sk, considering how how quickly the loaves disappear, you better drive quickly! 😁 I am so thankful, John, for exactly that. I plan on this for life, so keeping where I can maintain and still enjoy the good things in life makes it possible to keep going!!! 😊
15 lis 20 przez użytkownika: melissatwa
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My grandmother would make bread and we would eat it hot out of the oven with homemade butter and syrup made from the sugarcane they grew on the farm. OMG, so delicious! 💛
16 lis 20 przez użytkownika: shirfleur 1
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Always worth it. So wonderful and delicious. Really scratches that itch if you ask me!
16 lis 20 przez użytkownika: Rodzeus
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Sounds like heaven! Glad your WOE is balanced - you can eat anything & still lose or maintain weight. #CICO
16 lis 20 przez użytkownika: GibJig
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16 lis 20 przez użytkownika: br_e_co
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16 lis 20 przez użytkownika: liv001
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