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It's been hard to concentrate on anything. I hope to find my rhythm again this week.
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88,4 kg
Do tej pory straciłeś: 8,2 kg.
Wciąż do stracenia: 8,4 kg.
Zastosowanie diety: Dość Dobrze.
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1671 kcal
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Tłusz: 76,99g | Białk: 133,24g | Węglo: 108,54g.
Śniadanie: Cheddar Cheese, Feta Cheese, Egg White, Dagoba Organic Chocolate Cacao Powder, Koko Coconut Milk Unsweetened, Now Foods Psyllium Husk Powder, Bulk Supplements Whey Protein. Lunch: Asda Malted Wheaties Cereal. Obiad: Linda McCartney Linda McCartney Vegetarian Chorizo & Red Pepper Sausages, Warburton's Seeded Batch (400g), Egg White, Lettuce, Carrots, Egg. Przekąski/Inne: Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Whole Earth Smooth Peanut Butter with no added sugar, Reduced Fat Milk, Silk Unsweetened Coconut Milk, Bulk Supplements Whey Protein, Now Foods Psyllium Husk Powder. więcej...
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Zyskuje 0,4 kg na tydzień
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Historia Wagi sritaanonima
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