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And there is the gain catch up. I was expecting it. Low low calorie today and noooo carbs for me So the wedding weekend cost me 2.4 pound gain. It’s ok
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84,1 kg
Do tej pory straciłeś: 9,3 kg.
Wciąż do stracenia: 7,9 kg.
Zastosowanie diety: Dość Dobrze.
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862 kcal
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Tłusz: 69,19g | Białk: 49,85g | Węglo: 7,32g.
Lunch: Egg, Aldi Original Sausage Links, Applegate Farms No Sugar Uncured Bacon. Obiad: T. Marzetti Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Ground Beef Chuck 80/20. więcej...
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Zyskuje 3,2 kg na tydzień
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