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No scale this morning so we will wait and see. But I’m sticking to plan so I am hopeful.
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82,2 kg
Do tej pory straciłeś: 11,2 kg.
Wciąż do stracenia: 6,0 kg.
Zastosowanie diety: Dość Dobrze.
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994 kcal
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Tłusz: 84,98g | Białk: 43,49g | Węglo: 15,20g.
Śniadanie: Spectrum Organic Virgin Coconut Oil. Lunch: Best Yet Mixed Berries, Swiss Cheese , Egg, Pecan Nuts , Publix Greenwise Smoked Chicken Sausage, Hellmann's Real Mayonnaise, Cream Cheese , Celery . Obiad: Hass Avocado, Celery , Young Green Onions (Tops Only) , Hellmann's Real Mayonnaise, Publix Deli Lemon Pepper Rotisserie Chicken. więcej...
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stała waga
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