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Well, not as much damage as I thought. It helps I got right back on it this week. But overall, I am very pleased. I actually lost a couple of lbs over the holidays! And I didn't feel like I was horribly restricted. I had a few indulgences and tehy didn't derail me. This really gives me hope for my maintenance phase.
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90,7 kg
Do tej pory straciłeś: 28,6 kg.
Wciąż do stracenia: 11,3 kg.
Zastosowanie diety: Słabe.
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Zyskuje 0,5 kg na tydzień
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