Wpis Ważenia (nie wpis do dziennika) dla 12 grudnia 2020
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80,8 kg
Do tej pory straciłeś: 9,0 kg.
Wciąż do stracenia: 4,6 kg.
Zastosowanie diety: Dość Dobrze.
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1368 kcal
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Tłusz: 65,20g | Białk: 50,23g | Węglo: 142,86g.
Śniadanie: Co-Op British Double Cream, Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Sainsbury's Red Seedless Grapes, Cadbury Wispa (25.5g). Obiad: Cadbury Twirl, Chicken Chow Mein, Morrisons Vegetable Spring Rolls, Aldi Vegetable Spring Rolls. Przekąski/Inne: Cadbury Twirl, Pic’S Peanut Butter Crunchy. więcej...
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Zyskuje 0,3 kg na tydzień
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentarze
12 gru 20 przez użytkownika: bubblegum14
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Thank you my friend. I have not been great but I feel that I am turning a corner which is less likely you bring me back and more likely to move forward. Fingers crossed for the battle ahead. Are you well? ❤️🐝x
13 gru 20 przez użytkownika: MrGoodnight
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I thought you were quiet but So glad to hear you're turning a corner. You know, you're never alone. We are always here even if it's not weight related just remember I'm here and so are others. Take care my lovely. 😘
13 gru 20 przez użytkownika: bubblegum14
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Thank you BBG14 the support you and my other FS friends mean so much to me and I am blessed to have it. All my love ❤️🐝x
13 gru 20 przez użytkownika: MrGoodnight
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13 gru 20 przez użytkownika: bubblegum14
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Great to hear from you again 👍
13 gru 20 przez użytkownika: razor123ray
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Great to hear from you RRR as well and thanks for the support 👍❤️🐝x
13 gru 20 przez użytkownika: MrGoodnight
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I’ve been around but not weighed in too much and I know I’ve gained in the last week because I haven’t been good but started rectifying it the last 2 days and will be weighing in in 8 days should be close by then
13 gru 20 przez użytkownika: razor123ray
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Good luck RRR and keep going. I think my journey is going take a bit longer with 20lbs to get back on track. Probably going to be May/June before I get there ❤️🐝x
13 gru 20 przez użytkownika: MrGoodnight
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You did it once before you went to Thailand or somewhere like that you did so well and I know you can do it again and in my case it’s under control you’ve got to live haven’t you 😊
13 gru 20 przez użytkownika: razor123ray
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Historia Wagi MrGoodnight
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