|
The holidays are over...I didn't follow my diet at all, which I'm fine with. This is the outcome.
Now time to put away the chocolates, cookies, and alcohol. Back to healthy eating! 🙂
|
125 kg
Do tej pory straciłeś: 9,5 kg.
Wciąż do stracenia: 64 kg.
Zastosowanie diety: Dość Dobrze.
|
Zyskuje 1,1 kg na tydzień
|