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After effect of a much needed break away. To be honest, I expected a bigger gain, so I’m ok with this. I had every intention of exercising throughout to try to limit the gain, but broke/sprained my toe a couple of days in and that’s as far as the exercise went.
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75,3 kg
Do tej pory straciłeś: 2,7 kg.
Wciąż do stracenia: 20,3 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,8 kg na tydzień
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