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I can't believe it! I was always told that if you write down what you eat and keep track of it, it will lead to success. I am now a believer. I know it's too soon to tell a pattern, but I'm liking what I see!
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104,4 kg
Do tej pory straciłeś: 2,6 kg.
Wciąż do stracenia: 4,6 kg.
Zastosowanie diety: Dość Dobrze.
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1549 kcal
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Tłusz: 57,24g | Białk: 64,39g | Węglo: 182,12g.
Śniadanie: oatmeal. Lunch: banana, hellmanns real mayo, honey roasted turkey breast, kraft american cheese, pita pocket. Obiad: bread crumbs osem, white wine, olive oil, feta cheese, tomato, avacado, basmati rice, tilapia. Przekąski/Inne: samoas, LA lite caramel bar. więcej...
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Traci 5,1 kg na tydzień
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 Komentarze
12 mar 09 przez użytkownika: dm_lytle
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Thanks! I had the best dinner last night and found the recipe on this site... It's the Morrocan Chicken... I probably spelled it wrong. It was fantastic, even my 13 year old son and husband loved it and asked when I would make it again! You should try it!
12 mar 09 przez użytkownika: DebRN
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