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Oh dear! 😣 I've been away on holiday. I had good intentions as I took healthy food to the Bach where we were staying. The first night we were there, I thought.."sod it, I'm on holiday", and decided to eat and drink what I liked 🍾🍷🍫🍰🍦🍕🍟🌮😁 It was fun! Now I need to work to get it off.
I was thinking of trying the Fast Diet again. Starting today! I've been fasting all day, I shall have my tea soon.
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75,9 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 12,2 kg.
Zastosowanie diety: Dość Dobrze.
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614 kcal
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Tłusz: 35,99g | Białk: 56,55g | Węglo: 18,34g.
Śniadanie: Coffee (Brewed From Grounds) , Vitasoy Soy Milk Protein Plus. Obiad: Cherry Tomatoes, Arugula Lettuce, Stuffed Green Olives, Regal Natural Hot Smoked Salmon, Egg (Whole), Cucumber (with Peel). Przekąski/Inne: Sanitarium Unsweetened Almond Milk, Horleys Sculpt Salted Caramel. więcej...
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Zyskuje 1,7 kg na tydzień
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 Komentarze
It's that time of year - and being on holiday is extra fun when you are not thinking about what you are eating and drinking. You will get there again. :)
29 sty 21 przez użytkownika: teamshackleton
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Thank you @teamshackleton 😊
29 sty 21 przez użytkownika: Lazysusan185
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Minor setback I just had 1 myself with alcohol remember the journeys for life you’ll have highs n lows as you go you will find a median that’ll be comfortable for you..👍🏼💪🏼
30 sty 21 przez użytkownika: Eds76🇳🇿
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@Eds76, wise words! I'm back on the wagon now 😊
30 sty 21 przez użytkownika: Lazysusan185
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Historia Wagi Lazysusan185
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