Dziennik merry mel, 08 lut 21

Today I didn't work because of the snow. So all steps indoors. Still feel very low. Jim won't give an inch so making both of us miserable. But of course it's still all my fault. Mel.
55,3 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 3,6 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 08 lutego 2021:
820 kcal Tłusz: 11,84g | Białk: 23,38g | Węglo: 159,06g.   Śniadanie: Quaker Oat So Simple Chocolate, Morrisons Extra Fruity Muesli, Bananas , Tea with Skimmed Milk. Lunch: Total Greek Yoghurt, Rude Health Morning Glory Porridge, Tea with Skimmed Milk, Pears. Obiad: Nectarines , Quaker Oat So Simple Chocolate, Morrisons Extra Fruity Muesli, Tea with Skimmed Milk. więcej...
665 kcal Ćwiczenie: Samsung Health - 24 godziny. więcej...
stała waga

17 zwolenników    Wsparcie   

Komentarze 
Keep going.. you can do jogging in a spot.. boring but effective. 
08 lut 21 przez użytkownika: Ama Hogan
Mel, I am thinking, this is awful for you and him. You HAVE to say out loud that you think he must think again. Is he happy to be punishing you for an outburst that could be due to lockdown restrictions? You are being controlled by these. You (like all of us) are being controlled. If you exploded after a small spark from him, its because you were stockpiling a mountain of pyrotechnics from the worry and rules of lockdown. You must say this out loud. You love him, you’re trying hard to cope, you had a breakdown, he joined in, but youboth are suffering now and you need to be helping each other. 
08 lut 21 przez użytkownika: mincepiemuncher
You are not the bad person. You are working hard and really trying to make things right. 
08 lut 21 przez użytkownika: mincepiemuncher
I hope the mood starts to lighten between you both soon - it must be very stressful.  
09 lut 21 przez użytkownika: Maxine smith
instead of giving an inch, ask him to give 6 
09 lut 21 przez użytkownika: Will6868

     
 

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