Dziennik freetime, 22 lut 21

I hope that comes right back off. I was doing so well. I ate a lot of meat and cheese yesterday. Let’s hope it’s just a flex in weight. None the less. I will be taking it easy next couple days

76,2 kg Do tej pory straciłeś: 17,2 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: Dość Dobrze.

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774 kcal

Tłusz: 57,15g | Białk: 46,27g | Węglo: 17,93g.   Lunch: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Tyson Foods Boneless Skinless Chicken Breasts, Vinaigrette Dressing, Bell Peppers, Jason's Deli Tomato Slice, Cucumber, Spinach , Lettuce, Beef Broth (Home Recipe). Obiad: Applegate Farms No Sugar Uncured Bacon, Coburn Farms Mexican Style Four Cheese, Swaggerty's Farm Mild Country Sausage Patties, Chocolate Peanut Butter Fat Bomb, Egg. więcej...