|
I did it!!! I lost about 3kg without feeling hungry! 28 days without chocolate, meat and warm meals! 25 days without additional fats. 28 days raw fruits and vegetables only! I'm so looking forward to my potato wedges with self-made BBQ sauce this lunch 🥰🥳🤗
|
60,5 kg
Do tej pory straciłeś: 11,5 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
|
Traci 1,4 kg na tydzień
|
 Komentarze
🌟👏🏼👏🏼👏🏼
Well done! But don’t abandon those beautiful fruits and vegetables!
18 mar 21 przez użytkownika: jomo1903
|
18 mar 21 przez użytkownika: SB 428
|
wow Fran, you have done it, my dear, bring on the spuds, enjoy, 🥰💞
18 mar 21 przez użytkownika: trishjones
|
can't even remember the last time I had chocolate. crazy to think about it to be honest. nice work.
20 mar 21 przez użytkownika: eLPedro87
|
eLPedro, I wish it would be me saying so. My addiction is really old and stubborn 😭
20 mar 21 przez użytkownika: HansMyles
|
I love chocolate AND caramel haha :(
20 mar 21 przez użytkownika: eLPedro87
|
I just noticed you said ‘no warm meals’ so your fruit and veg diet was a raw food diet? I was doing something similar a couple of weeks back, but with steamed vegetables as well. Must admit though, i could easily get used to salads for breakfast!
20 mar 21 przez użytkownika: jomo1903
|
Yes Jomo, raw stuff only and only the things that are easy to digest. E.g. raw zucchini wasn't in the plan. I could definitely have salad for breakfast too, but I need a proper dressing with vinegar, oil and salt. But that wasn't allowed 🙈🙈🙈 so my salad dressing was made with orange or lemon/lime juice, tomatoes, green onions, garlic and some herbs. It wasn't bad, but it was a bit lame if you know what I mean.. 😬
25 mar 21 przez użytkownika: HansMyles
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|