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I’m back to work today after a week of bereavement off. It’s a strange feeling trying to find normalcy. I do t have a huge gain but I hit that dreaded 165 again.
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74,8 kg
Do tej pory straciłeś: 18,6 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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357 kcal
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Tłusz: 29,44g | Białk: 20,08g | Węglo: 2,27g.
Lunch: Egg, Swaggerty's Farm Mild Country Sausage Patties. więcej...
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Zyskuje 1,3 kg na tydzień
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