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Happy Tuesday!
I’m down and love it! Also, loving the fact the I still have a weight loss mind set! How many times I’ve started and only made it a day then my mind set fizzled. So, woo hoo to me.
Have a Sunshiny Day all!
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83,1 kg
Do tej pory straciłeś: 4,0 kg.
Wciąż do stracenia: 21,9 kg.
Zastosowanie diety: Dość Dobrze.
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578 kcal
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Tłusz: 16,76g | Białk: 49,95g | Węglo: 59,14g.
Śniadanie: Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, grape nuts 2 tbsp (for yogurt), Coffee. Lunch: Almond Butter, Gala Apples. Obiad: President Feta Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Harris Teeter Grilled Chicken. Przekąski/Inne: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Fat Free Whipped Cream, Pure Via Stevia, Twinings Lemon Ginger Tea, Trident Sugarless Tropical Twist Gum, Bigelow Tea Lemon Ginger Probiotic, Truvia Sweetener (Packet). więcej...
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Traci 5,7 kg na tydzień
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