Dziennik lorieb23, 04 maj 21

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hi everyone! I don't know how to change something that is already put into the system here. I decided that today would be my cheat day do I ordered jerseys Mike's, but I didn't eat the entire regular sub and chips. but it only let's you put in for the whole regular. so tomorrow when I have the other half which I guess would consist of another cheat day I will again get all calories for the entire sub. does anyone know how to change this? thanks and hope everyone is doing well 😊

115,9 kg Do tej pory straciłeś: 0 kg. Wciąż do stracenia: 35,2 kg. Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 04 maja 2021:

803 kcal

Tłusz: 40,00g | Białk: 25,45g | Węglo: 87,19g. Śniadanie: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee (Brewed From Grounds, Decaffeinated) . Obiad: Miss Vickie's Smokehouse BBQ Potato Chips, Jersey Mike's #8 Club Sub with Mayo on Wheat (Regular). więcej...

2313 kcal

Ćwiczenie: Ćwiczenia Siłowe (Umiarkowane) - 1 godzina i 10 minut, Rowerek (Jazda na Rowerze) - 1 godzina i 30 minut, Google Fit - 21 godziny i 20 minut. więcej...

stała waga