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first day back at work. spent too much time getting ready for today (i.e. washing, ironing, packing lunch, etc.,) so yesterday it was literally impossible to get my walk or anything in, i didn't even record. i drank water though.... today, still working on the water but i have my bottles next to me.
again getting ready for work. i'm so glad to finally be working and doing what i love best... being productive.
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89,4 kg
Do tej pory straciłeś: 4,5 kg.
Wciąż do stracenia: 21,3 kg.
Zastosowanie diety: Dość Dobrze.
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1279 kcal
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Tłusz: 100,14g | Białk: 69,99g | Węglo: 21,85g.
Śniadanie: heavy cream, cream cheese, cucumber, turkey sausage patty, eggs. Lunch: sweet 'n low, iced tea, in and out. Obiad: cucumber, olive oil, vinegar, mint, romaine lettuce. Przekąski/Inne: water, heavy whipping cream, tea. więcej...
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stała waga
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