Dziennik KITTY KS, 23 sty 14

back again and trying the old weight watchers diet and counting my calories I am having the fight of my life and hopefully I will begin to challenge my demons again and win. A rough go for me but each journey begins with one single step

100,3 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 27,8 kg.    Zastosowanie diety: Dość Dobrze.

---

508 kcal

Tłusz: 16,72g | Białk: 16,75g | Węglo: 72,67g.   Śniadanie: Butter, McCann's Steel Cut Irish Oatmeal. Lunch: Pear, Natural Bakery Rye Bread, Hillshire Farm Deli Select Lower Sodium Honey Ham. więcej...