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It’s bad carbs. I don’t know why but I reasoned that I can have what ever I want. Nooo I can not. I can have one or two things as a special time. I can’t just go stock up the house. I’m beating myself up and I’m spinning my scale dial up and down. I need help
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75,3 kg
Do tej pory straciłeś: 18,1 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1539 kcal
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Tłusz: 86,43g | Białk: 60,65g | Węglo: 132,13g.
Lunch: Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Bananas , Strawberries, Great Value Almond Milk Vanilla Unsweetened , Olive Garden Signature Italian Dressing, Mezzetta Kalamata Olives, Hellmann's Real Mayonnaise, Hillshire Farm Honey Ham. Obiad: Banquet Chicken Pot Pie, Apples , Summer Squash , Aldi Pork Spare Ribs. więcej...
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Zyskuje 1,6 kg na tydzień
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